you don’t need to earn a rest

What do furniture, circuit boards and bargains have in common?

STRESS.

This week I delve into one of my favourite subjects to explain:

• Why we get overloaded - even when we’re having fun

• Simple, short anti-stress habits (none of them is meditation)

• The mindset we need to be wary of because it causes us to melt down
  

Email me and tell me your biggest take away from this and what you’re going to try wendy@wendywindle.com I genuinely love to read your emails.